Couple Therapy

It is offered to support people in relationship who are seeking to improve intimacy and understanding or may be considering separation. Relationship is the focus of couple therapy; nevertheless, each partner should also expect to focus on self-improvement and self-awareness.

Principles of effective couple therapy:

  • Change views of the relationship
  • Modify dysfunctional behaviour
  • Decrease emotional avoidance
  • Improve communication
  • Promote strength

Family Therapy

Family Therapy designed to address specific issues that affect the psychological health of the family, such as major life transitions (e.g., financial hardship, divorce, or the death of a loved one) or mental health conditions (e.g., depression, substance abuse, chronic illness, food issues, communication problems, interpersonal conflict, or behavioral problems in children and adolescents).