It is offered to support people in relationship who are seeking to improve intimacy and understanding or may be considering separation. Relationship is the focus of couple therapy; nevertheless, each partner should also expect to focus on self-improvement and self-awareness.
Principles of effective couple therapy:
- Change views of the relationship
- Modify dysfunctional behaviour
- Decrease emotional avoidance
- Improve communication
- Promote strength
Family Therapy designed to address specific issues that affect the psychological health of the family, such as major life transitions (e.g., financial hardship, divorce, or the death of a loved one) or mental health conditions (e.g., depression, substance abuse, chronic illness, food issues, communication problems, interpersonal conflict, or behavioral problems in children and adolescents).